2026
CFG's first fighter to compete on an international stage.
ROUND 01
The Garage
CFG didn't start in a glass-front studio. It started in an actual garage - heavy bags hung from ceiling joists, a mismatched set of dumbbells, and a coach who refused to make it comfortable.
That's still the standard. We kept the name, the concrete floor, and the philosophy: fitness that's tested under pressure, not performed in a mirror. Every class ends the way a round does - when the work is actually done.
/01
Fighter-first coaching
Every coach on the mat has competed. They teach what held up when it mattered.
/02
Small classes, real correction
Capped headcounts so your footwork gets fixed, not ignored.
/03
Built for progress, not vibes
Sparring logs, strength benchmarks, and a visible path from white-flag to ring-ready.
CFG · GARAGE FLOOR · Lucknow
